Tag: hope

• The Power of Attention: Shaping Our Thoughts

  

  Somewhere along the line in my grown-up life, I developed a sense of hopelessness about humans. But I’ve realised I’m caught in a negativity bias, and that good and wonderful things abound, if only I’m mindful to attend to them.

  Sharlene Zeederberg

  November 18, 2024

  Anxiety, Getting Older, Life Lessons, Mindfulness

  cognitive biases, consciousness, hope, Life Lessons, mental-health, Mindfulness, philosophy, spirituality