Tell yourself a new story One that does not begin with shame Or the erroneous notion of being born broken That your very existence is flawed In need of redemption Or that life is a rehearsal In pursuit of eternal reward A promise of future paradise Bought with death and destruction And the oppression of curiosity Tell yourself a new story Snatched from the tree of knowledge Dripping with ripening fruit Rich with possibility A story that revels in the glorious Imperfections of life’s experimental creations That hints of the wonder of being alive Here in this moment Just for a moment Shaped from the very matter of the universe Filled with curiosity and second chances And the capacity to contemplate Art and music and love And the whims of fate. Tell yourself a story of insignificance For indeed small you are A momentary fragment of the universe A tiny thread of life’s vibrant tapestry As inconsequential as a fruit fly As influential as the wings of a butterfly Particles of the universe Arranged just so, Perfectly, uniquely you Intimately connected to everything Alive Awake Aware Curious With the chance to explore Discover Feel the heartbeat of a lover The cold brisk air on the slopes of a snow-covered mountain The touch of sun on your upturned face The touch of kindness The thrill of desire The ache of longing The warm embrace of love A moment in which To smile To hope To dream To create To listen To learn To love To care To spread the wings of your mind And take flight In the marvellously magical possibilities Of conscious life. Sharlene Zeederberg - July, 2020 Photo by Fuu J on Unsplash
The Silver Fox
The old silver fox laid down his head Burrowed down and took one last breath Before falling into an eternal slumber, The peaceful sleep of the dead. They gathered around his fallen form And crying a river of tears, told his life stories Which fell like rain on to the place where he lay Beneath the full moon One Tuesday in June. And the earth turned still Made its way, Its inexorable, ceaseless way Around the sun The circuit of life Tracing patterns of stars in the night sky Moving to the tempo of the seasons From the tear soaked ground Arose a tangle of verdant growth A soft bed of grass Bedecked with bright flowers Beneath the sprouting shoots of saplings And the hum of honey bees But every year in June They gather by the light of the moon On the glistening beach where the silver fox used to prowl With his rough growl and his big scarred heart To remember him They gather in the shadow of the trees On the edge of the sea Now thick and tall with age Lush with the sound of birds Awake with the rustle of life And they share new stories Seeded in the past Connected in their beginnings Now expanded, grown Stretched out in a myriad of glorious directions Their laughter rings into the night Reverberates amongst the trees And deep in the woods A wispy silver shadow Slips through the night Content with his legacy.
Sharlene Zeederberg, revised June 2020 - In memory of my father, Terry Weedman.
Hopelessness

Prejudices rule the world Black and White Always fight Arab versus Jew And "we're better than you." A little boy with big, brown eyes His hands raised Germans praised The Korean girl screams The American dreams Humanity perverted Hope deserted. Hide your face in shame Dreams in vein An evil reign Cry my child cry For the love lost In the deepening night Oh god, Where is the light? (Sharlene Zeederberg, August, 1990)
The Rituals of our Remembering
In the shadow of Autumn In the season that invites retreat With red leaves shed like tears To pool beneath The ages old arms Of ages old trees We light a candle We light a candle for you Who loved the flickering promise That dances in the flame’s orange-blue heart We light a candle to remember you And the long winding past of all the mothers who came before Present in every cell of our children And their ancestors to come Connected across the seasoned rhythm of time In the rituals of our remembering We light a candle A touchstone to the natural order of things Ashes to ashes, dust to dust But for a moment Bright, alight, full of life Dancing against the inevitable darkness of the night Sharlene Zeederberg, in memory of Jenny. (Photo by Aaron Burden on Unsplash)

The Roads we Travel
This is the road The yellow brick road The highway road The speedy road The road down which we run Towards the mirage of some future self The self we would become This is the road The barren road The straight and narrow road The road that leads us on To the walled city of our ambition To the place where we belong This the road down which we march With heavy hearts And a purposeful, determined air Awareness fixed solidly on the horizon And the promises lingering there This is the road on which we gamble Every breath of life Eyes on the prize, Desperate to arrive To shout with triumphant decree I am here Let me in I am here Let my life begin This is the road To the distant land of hopes and dreams The land of tomorrow’s imaginings Did you trip, did you fall? Did you wonder at the emptiness of it all? Or did you stop and hear nature call? And in the silent stillness see At last The criss-crossed tracks Of opportunity Lightly pressed into the fabric of the universe Inviting traces to unknown places As faint as smoke As revealing as curiosity Did you suddenly awake to find That is not the only road for your mind That is not the only way To traverse life To move from yesterday to tomorrow To deal with all her inbuilt joy and sorrow There are other pathways to explore Other ways to think and be and more Other ways to find yourself Not at the centre of it all Not at the centre at all. Here the narrow path Turns sandy underfoot Washed fresh by the prana of the sea The pulsing beginning of you and me Eons older than our collective memory There the steep incline to breathless mountain tops That almost touch the sky Reward the explorer with a vista Full of galaxies that stretch beyond the breadth of human time Yet fill the human eye And here and there And everywhere The moss-covered lanes that stumble into the silence of forests Where the whispers of ancient contemplation Echo in your footsteps And every breath you take connects you with the beginning and end of time, And every breath taken in between By every living thing Of which you are merely one moment In an endless stream Sharlene Zeederberg - Covid Poems (2020)

Thought Rising
I am nebulous A fistful of dreams As wispy as air Rising like steam I am the salt On a sea breeze Cascading over rocks With thunderous ease I hover in the sound of crickets at night Linger in the palette of day’s ending light I rise on the roar of a lion newly sated And rest in the soporific stupor Of the recently mated I am distraction, obsession, blandness Purpose, possession, The seeds of madness I am passion and boredom entangled A stream of consciousness chaotically mangled I am the focus that comes from a scream And the hazy contemplation of last night’s dream And laundry and bills and self-esteem I am the tip, the edge, the whole The all, the nothing The gentle unfolds Of tomorrow I am the fuel that keeps Curiosity burning Anxiety curdling Dreams unfurling I am thought Rising unbidden.
The Birds Still Sing

In the dappled shadows Beneath the leaves of Mangrove trees that breathe in Sunlight and saltwater I walk And slow my breath And in the stillness Of that moment Against the silver gleam of green Grass shimmering Wet with morning dew I hear the birds sing A hundred different sounds fill the sky Whistles and twitters Warbles and chitters A wondrous symphony swoops and swirls And falls like gentle rain Onto my ears Tuned away from chaotic fears There is a rose That captures my eye A red blossom cupped to the sky The gentle scent, I suppose, Reminds me of the papery skin Of my grandmother On a farm In the middle of long ago With her pantry stocked for months on end And a garden of vegetables to tend And a shelf full of homemade biscuits History is recorded in the past But lived in the present Or in the imagined days of tomorrow But come back now, here to now For the birds still sing And the grass is still green And red roses still turn their heads to the sun And today’s script is yet to be written

Just a bit discombobulated!
If ever there was a time to use the word discombobulated, this is it. It’s been a long and unsettling summer but just as the air clears from the ravaging bush fires and Autumn touches her umber paint brush to the leaves on the trees, we find ourselves, yet again, in a surreal world for which we have no experience.
Life has changed dramatically, but also looks remarkably the same. The sun still shines, the grass is still green, buildings stand and there are people and busses and work to be done and bills to be paid. And yet, we suddenly find ourselves in a world where an invisible foe has thrown our daily rhythms and patterns into complete disarray.
Perhaps most starkly, we are being asked to forego something that is intrinsic to our nature – social contact. Jazz hands have replaced handshakes for now but perhaps we might soon find ourselves confined to onscreen conversations and WhatsApp Wine time. Social distancing is difficult because it is foreign, and as a result uncomfortable. We like gathering in groups – park runs, church services, footy games, the theatre and on and on. So much of our life is built around connecting to others, and so much of our wellbeing comes from being in community with others. To have this disrupted leaves us confused and clearly in a state of panic.
I think a lot of (my) anxiety comes from endlessly anticipating possible outcomes. Will someone in my family get sick, will we run out of toilet paper, will we go into lock down, will the schools close? We have so much access to information, but it’s hard to separate out the facts from the fear and general nonsense – and we tend to trust anecdotes and advice from friends and family more than our leaders. This pandemic situation is inherently uncertain. The lack of control, and perhaps general distrust in the system, creates a sense panic. Panic takes on a life of its own, seemingly unstoppable, as the nation gears up for an anticipated “lock down” (that has yet to be flagged as appropriate). Social contagion and mob behaviour interest me but being in the middle of all those empty shelves is scary.
Lock down? Even that phrase sounds ridiculous. As if we’ve been thrust into a dystopian novel. Just watching Years and Years was unsettling, and this has some of the same feels. Perhaps that is the thing – we’ve only really experienced this type of thing vicariously, on the screen or in history books. It feels familiar, but only at a safe distance – one you can leave behind and head into a coffee shop to recalibrate from.
But of course this is not a dystopia. It is a situation that requires an unprecedented response, one of which we are capable. For once, the enemy is not our fellow humans, but one that we can jointly fight together. We have a strong health care system, largely intelligent leaders and a plan of attack. We are a stoic nation of fair minded people, most of whom will call for calm and kindness, and not resort to violence over toilet paper. The sun will come up tomorrow, and at some point, life will return to some semblance of the ordinary.
I lurch towards anxiety in the daily course of normal life. In an effort to maintain some sanity and keep my mind still, I am practicing being present: being in the moment and interrogating it for joy. I am tending to the garden of my own mind, and trying to clear it of the weeds of fear that could so easily take hold.
Yesterday I bought a plant, admired the beauty of the setting sun and enjoyed sparring with my kids over the dinner table. Today I walked the dog in the silver dewy stillness of morning and listened to the birdsong that continues unabated in the blue sky of today. This crisis will pass but focusing all our energy on hanging in there and just waiting for it to end also feels like a waste of precious time. Life goes on, whether the road is in shadow or the light.
Perhaps this is a lesson for life in general? Although we feel most comfortable moving purposefully forward, meaning is found in the moments we have and the perspective we take within them. Despite the upheaval of our best laid plans, there is still beauty in the world to bask in, avenues for our curiosity and space for reflecting. Perhaps the gift of these torrid times is a reminder to slow down and enjoy what we have, when we have it, rather than always focussing so intently on the future.
Then I breathe
When anxiety comes upon me Like a fluttering little bird Wings beating against the cage of my chest Then I breathe I breathe the calming breath of nature’s forever connection From the stars that birth the building blocks of us To the leaves that sway in the breeze I breathe into the space between things The space between the you and the me The space between the me and the trees The space between the womb and the grave And all the things we perceive As separate. And nature breathes with me She ripples in the wind The invisible wind That caresses your skin And the curve of my cheek As we watch the waves rise and recede Standing on the beach made from a thousand yesterdays Bridging the boundary That is but an illusion Of time And ego And perception I breathe into the space of invisible connection I breathe away the illusion of the space between I breathe stillness into the fluttering wings of the shuddering bird Caught in the cavity of my chest. Sharlene Zeederberg, Feb 2020
The Call of the Cape
Cape Town has always held a special place in my heart. It was the place where I first tasted independence, that somewhat scary but ultimately rewarding experience that comes when you have the freedom for self-discovery. As my university town, I grew up, figuratively anyway, in the shadow of Table Mountain. Having not been back for 15 years, I was determined to squeeze it in to our South Africa travel plans somehow, and it was well worth it. Although we only had three days there, we jammed it full of highlights, caught up with friends and family and indulged in both the nightlife and the spectacular natural beauty of the land.
We arrive at dusk. Cape Town is settling into its evening jewels as we make our descent. The omnipresent mountain, with its craggy sides and the flat top that gives it its name, is a darkening backdrop to this illuminated water-side city. In the western sky, the sun has set into the ocean, and the horizon is a smouldering palette of pinks, oranges and greys. It’s beautiful, even from on high.
Like many places in South Africa, Cape Town is a town of stark contrasts. There is natural beauty in abundance, a lively food scene and enough historical attractions to keep even the most ardent student of history happy but there is also poverty and desperation, and the traffic is horrendous. You can skim the surface here – enjoying the bars and beaches, wines and African crafts, and we mostly do. But, you can also scratch below the glittering façade and see what everyday life looks like for its varied population. Our social activist teen pushed us in that direction and by moving out of our comfort zone we gained a richer and more rounded experience of the town.
To start though, we visit the magnificent Kirstenbosch Botanical Gardens, nestled at the eastern base of the Table Mountain. It is spring and the gardens burst with colour. Pretty streams and old baths, an ancient cycad forest and the tree canopy walkway occupy our time and attention. Various sculptures dot the landscape and the sound of laughing children on school excursions float in the air that feels fresh and full of optimism.
We are drawn, of course, to the Victoria and Alfred Waterfront, a pivotal attraction point in Cape Town. We sit in the sunshine against the backdrop of Table Mountain, eating lunch and listening to live music – a four-man percussion and rhythm ensemble playing an upbeat tune on xylophones and drums. It feels uniquely African, and joyful. Here we explore the wonderful arts and crafts markets and shop up big to bring a piece of Africa home with us.
The Zeitz MOCAA (Museum of Contemporary Arts – Africa) grabs our attention and inspires more than a little awe. The building itself is spectacular – a mesmorising architectural feat that transformed soaring old concrete grain towers into a space that is full of light and sound. Looking back, I have a sense of floating in the space. The main exhibition is a showcase of William Kentridge, a prolific artist whose underlying political commentary is unsettling. (He did much of it during the apartheid years, calling out the absurdity and cruelty of this horrific political regime).
In stark contrast to all of this, we visit Imizamo Yethu – an “informal settlement” directly across the road from one of the richest suburbs in Cape Town – Hout Bay. Here, crammed into a small space on the side of the mountain, we pick our way through narrow muddy pathways that wind through what are primarily ramshackle tin shacks crowded together, like birds huddling in the wind. Our guide explains that people create their houses from whatever bits of materials are to hand, presumably putting them up wherever there is an available shard of space. Residents share inadequate sanitation supplies, and cold water taps provide hydration and washing opportunities. We are welcomed into homes that shine with care and hope despite the dire circumstances these poor people have been born into. The view from the township is one of space and luscious green grass, for across the road the horses of the rich stand in wide spacious paddocks, complete with stables that offer more comfort and luxury most people here have. No wonder people get cross.
My favourite part of this tour is a visit to the pre-school. The kids are exuberant and lively, with smiles that glow from lips to eyes. They demand our hands to play jumping games, and spontaneously deliver hugs and high fives. The number of children crammed into this small space would give Australian regulators nightmares, but there is no doubting the passion of the teachers and staff as they care for their high-spirited charges.
As in all communities, even one that is demonstrably poor, there are people who are doing better than others. The pub is thriving and the local internet café boasts a steady stream of business. Dogs roam the street and neighbours call out to each other. Some people are lucky enough to have traditional houses – made of bricks, with proper front doors (apparently the work of an Irish charity). The local church provides succour, handing out care packages from charities and showcasing some of the local arts and crafts. I spend big as a way to give back. At the end of the tour our guide thanks us for our bravery… they are words that floor me.
Cape Town itself, the city centre, is vibrant and full of life. Business is booming and the streets burst with people going about their business. But, lulled perhaps into a false sense of security, we nearly get mugged while standing outside the main train station looking somewhat confused and cashed up. Years ago, a taxi driver taking us to a similar place in Rosario, Argentina gave us a stern warning. “Cuidado, cuidado” he said, making a strange wavy movement with his hand. Watch out. Beware. Crooks about. So, it’s a lesson we know from old – in places with rampant income inequality, you need a bit of cuidado about you, especially at train stations. The intervening years of suburban complacency have clearly dulled our travel-senses. I ward off the “aggressive beggars” with the large painting I had purchased at Green Market Square earlier in the day.
The night life in Cape Town doesn’t disappoint. We bar and restaurant hop through the heart of the city which teams with life. The Gin Bar – a light and airy space with a wide selection of gin-cocktails; The Commissary – an intimate, low lit restaurant above a graffiti covered stair well serving excellent food and great wine; The Shortmarket Club – somewhat more sophisticated and high end for dessert. Through it all we felt safe and sated.
To round off the trip, we hike up Table Mountain. Yes, you can take the cable car or walk up easier pathways that wind step-like around the back of the mountain. But in the company of a local, who may well be part dassie, we opt for a frontal assault. Despite dire warnings of steep rock climbing and difficult navigation, our friend shrugs. He runs up here, apparently, and perhaps he is telling the truth because on our 4-hour climb we pass people doing exactly that. Still, there were some hairy moments for a little soul like me who is a tiny bit afraid of heights. Chains had to be used and there was some tentative shuffling across a narrow ledge to reach the end. But we made it and were rewarded with a spectacular view of the city so ripe with hope – if only more could be done to provide willing people with economic opportunity.
On the way home we stop at UCT – our old uni campus – and sit on Jamie stairs and reminisce about those long ago days of heady freedom, with just a few assignments, a part time job and exams to cope with. What a privilege it was to have attended this beautiful campus and what a gift it was to make life-long friends who still travel with us along this journey we call life.