Tag: resilience

• Never Quit on a Hill: Lessons from the bike

  

  Cycling can teach us a lot about resilience. I often have to tell myself we never quit on the hill. But it’s empowering. A reminder that what you are doing in this moment is hard and so feels hard, but more importantly, that it is just temporary.

  Sharlene Zeederberg

  May 30, 2023

  Getting Older, Health & Fitness, Mindfulness, On Life

  cycling, Life Lessons, Mindfulness, resilience

• The value of doing hard things

  

  Tramping in New Zealand reminds us that life is hard, but the rewards come with perseverance.

  Sharlene Zeederberg

  February 7, 2023

  Life Lessons, New Zealand, On Life, Travel

  Great Walks, life is hard, Life Lessons, Mindfulness, New Zealand, resilience, road trips