Tag: exercise

• Exercise …and why I’ve stopped apologising for being slow.

  

  Running and cycling made me realise that just turning up is good enough… so I’ve stopped apologising for being slow.View post to subscribe to site newsletter.

  Sharlene Zeederberg

  November 7, 2022

  Experiences, Life at 50

  cycling, exercise, good enough, life lessons, middle age, mindfulness, personal growth