Tag: Parenting

• Project Management 101 – Family Edition.

  

  It’s not just my mental load that’s overwhelming, it’s the trying to do it all too. The physical load. It’s time to project manage my life and house back to order, and teach my teenage housemates to put down their phones and do their share of the work.

  Sharlene Zeederberg

  December 5, 2022

  Life at 50

  good enough, life lessons, mental load, Parenting, perfectionism

• The stories we tell ourselves… and why they might be making us unhappy

  

  I have a saying which irritates the teens in my life. It goes like this. “That’s an interesting story you are telling yourself.” Our stories are who we are… and they powerfully influence our actions and wellbeing. It turns out I’m telling myself some unhealthy stories too, and it’s time for some new ones.View post…

  Sharlene Zeederberg

  August 8, 2021

  Life at 40

  life lessons, mindfulness, neuroscience, Parenting, wellbeing