Tag: memory
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Reframing old memories to change current perceptions

Our experiences shape who we are in the world – and how we react to things. When our responses lead us to a place we don’t want to go, can we reconfigure our memories to move in a more positive direction? Probably. But it takes practice.
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Rituals of Remembering

Remembering is not about replaying the past, but reconstructing it. It matters then what we remember. In each recalling we shape our sense of self. In a birthday tribute, I recall the good things about my dad and why this matters to me.