Skip to content
Sharlene Zeederberg

Reflections from the Road

  • Home
  • Africa
  • Asia
  • Australia
  • Europe
  • New Zealand
  • USA
  • Roadtrips
  • Cruising
  • The limits of energy

    The limits of energy

    Of late, I’ve been thinking about energy. Not like Einstein of course. Notin an E = MC2 or “holy smoke, look at the price of gas”  kind of way. I’m thinking more philosophically about our sense of get up and go. Our inner energy. The thing that fuels motivation and action and seems to be…

    Sharlene Zeederberg

    April 25, 2022
    Getting Older, Life Lessons, On Life
    covid, energy, Life Lessons, Mindfulness, motivation, resolutions
  • Puzzling through life…

    Puzzling through life…

    Doing puzzles might seem pointless, but they offer some interesting lessons on puzzling joy out life

    Sharlene Zeederberg

    April 16, 2022
    Getting Older
    growth, Life Lessons, mental wellbeing, Mindfulness, puzzles
  • Letting go of my worry-list and hopping off the what-if train…

    Letting go of my worry-list and hopping off the what-if train…

    I’ve always been a worrier. For as long as I remember I’ve worried about what people thought of me, or whether I was liked. I’ve worried about underperforming, and not being good enough. Despite never being misplaced by my parents in the fruit and veg section of the local grocery store, I have a visceral…

    Sharlene Zeederberg

    February 16, 2022
    Anxiety, Getting Older, Life Lessons, Mindfulness
    Anxiety, GAD, Life Lessons, Mindfulness, worry
  • My watch is telling me I’m unproductive. But maybe that’s okay?

    My watch is telling me I’m unproductive. But maybe that’s okay?

    My new fitness watch keeps telling me I’m unproductive. It’s hard to not feel insulted, but maybe there is a lesson in the message?

    Sharlene Zeederberg

    January 21, 2022
    Getting Older, Health & Fitness, Life Lessons
    fitness, garmin unproductive, Life Lessons, perfectionism
  • The problem with resolutions…

    The problem with resolutions…

    I didn’t make any New Year’s resolutions. Did you? I’m pretty good at making resolutions. I make them all the time – monthly, weekly, daily. Sometimes even hourly. When I’m making dinner, I resolve not to eat any chocolate afterwards, but the moment Netflix comes on I find I’ve gobbled down half a bar of…

    Sharlene Zeederberg

    January 6, 2022
    Getting Older
    Life Lessons, Mindfulness, neuroscience
  • A snapshot in time

    A snapshot in time

    Cleaning up, I found an old picture. A snapshot in time, unposed and unfiltered, framed in white edging now a little tattered and torn. In it, I’m about 3 or 4 years old, I think, which means the photo was taken about 45 years ago. Almost half a century. That’s a conception of time that…

    Sharlene Zeederberg

    December 7, 2021
    Getting Older
    cognitive biases, Family, Life Lessons, meaning, middle-age
  • Lessons from the dog: Alpha males, love and the importance of making conscious choices.

    Lessons from the dog: Alpha males, love and the importance of making conscious choices.

    In our house, my husband is numero uno, the king, the be all and end all… the alpha. At least if you ask the dog. If you suggested such a thing to the rest of us, theatrical bouts of gagging would no doubt ensue. It’s a strange situation, I think, given that I am the one that…

    Sharlene Zeederberg

    November 30, 2021
    Getting Older
    alpha males, conscious living, dogs, Life Lessons
  • Turns out, I’m a MAMIL.

    Turns out, I’m a MAMIL.

    I’ve taken up cycling. Along with running and swimming I am now a triathlon in parts. My husband is completely bewildered. We have known each other for most of our lives, and he has never known me to put my hand up for cardio-vascular exercise without a litany of complaints. Granted, I’m not doing the…

    Sharlene Zeederberg

    November 15, 2021
    Getting Older, Life Lessons
    cycling, Life Lessons
  • Happy birthday to the dearly departed.

    Happy birthday to the dearly departed.

    On what would have been my father’s 76th birthday, I reflect on the power of anniversaries to tell the world what you can’t tell the dead. I miss you, and I love you.

    Sharlene Zeederberg

    October 12, 2021
    Getting Older
    anniversary, consciousness, Life Lessons
  • Lockdown learnings…happiness and what really matters

    Lockdown learnings…happiness  and what really matters

    Between entropy and exponential growth, lockdown has also taught me about what really matters for daily happiness… and it’s a surprise.

    Sharlene Zeederberg

    September 13, 2021
    Getting Older
    happiness, lockdown, reflections, wellbeing
Previous Page
1 … 3 4 5 6 7 … 14
Next Page

Reflections from the Road

Sharlene Zeederberg

ADDRESS

Sydney Australia

GET IN TOUCH

https://www.instagram.com/sharlzed

  • Subscribe Subscribed
    Reflections from the Road
    Join 113 other subscribers

    Have a WordPress.com account? Log in now.

  • Reflections from the Road
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar